RECIPES | PANTRY | TOOLS | TEATIME | HEALTH | ABOUT | CONTACT | BOOKS | HOME
 
Vegan Salads
A-1 Vegan Salads
An Italian Vegetable Pasta Tower
Asian slaw
basmati rice salad
brown rice salad
chicken salad 1
White Wave
chicken salad 2
Buttler Soy Curls
chicken salad 3
Beyond Meat Grilled
Chicken-Free Strips
crispy coleslaw
gorgeous greek feta salad
green papaya
festive orzo pasta party salad
hummus & endive salad
Italian pasta tower salad
mock egg salad
mock tuna salad
poor man's pesto, dressing & salad
poppy Seed Coleslaw
summer salad
tabouli salad
texas black-eye pea caviar
 
<<< RETURN To RECIPES
 

 

 

Vegan Salads 101
Brown Rice Salad
This is made from a weekend of vegan LEFTOVERS...
Brown Rice and Beans from Mexican Night represent the backdrop for this satisfying luncheon or dinner salad.

Ingredients
cold cooked brown rice
cooked cold pinto or black beans
cherry tomatoes
olives
1/2 English cucumber, diced
lettuce for base
salsa or favorite salad dressing

Tools
knife
cutting board
mixing bowl
plates for serving

Preparation
In a large bowl measure out one cup of rice for each person you plan to serve.

Add 1/2 cup cooked beans for each person.

Add diced cucumber and leftover salsa.

Mix together and taste... season with sea salt and black pepper.

Add a small amount of your favorite dressing or salsa to your taste specifications.

On individual serving plates create a bed of greens as the base.

Scoop one to one and a half cups of the rice mixture in the middle of the lettuce greens.

Garnish the edged with olives and cherry tomatoes.

Serve with tortilla chips or crackers.

Betty Morgan, Chez Bettay, the Vegan Gourmet
Chez Bettay
 

Can't Find A Recipe?


 
Follow Chez Bettay, the Vegan Gourmet RSS for Chez Bettay, the Vegan Gourmet Follow Chez Bettay on Pinterest Follow Chez Bettay at Google+ Follow Chez Bettay on Facebook Follow Chez Bettay on Twitter Watch the Latest Videos by Chez Bettay on YouTube
 
 
 
 
Chez Bettay
 
 
 
 
 
 
 
 
iHerb Discount Coupon Code
 
 
 
Samaritan Ministries Health Care for People of Faith
 
 
 
Chez Bettay
Follow Chez Bettay on Pinterest Follow Chez Bettay on Twitter Sign Up for Chez Bettay's RSS Watch the Latest Videos by Chez Bettay on YouTube Follow Chez Bettay at Google+ Follow Chez Bettay on Facebook Follow Chez Bettay on Pinterest Follow Chez Bettay on Twitter Sign Up for Chez Bettay's RSS Watch the Latest Videos by Chez Bettay on YouTube Follow Chez Bettay at Google+ Follow Chez Bettay on Facebook
"Never be afraid to experiment with leftovers!"
RECIPES | PANTRY | TOOLS | TEATIME | HEALTH | ABOUT | CONTACT | BOOKS | HOME

All Rights Reserved. Copyright © 2004-2016 Betty A. Morgan |