Vegan Dinners
A1 Vegan Dinners
A Complete India Dinner
American Vegan Hamburger
Asparagus Tofu Stir-Fry
Baby Bok Choy & Tofu Stir-Fry
Baked Spinach and Artichoke Manicotti Pasta
Vegan Chicken Pot Pie
Coconut Broccoli Stir Fry
Coconut Calypso Thyme
Crispy Baked Eggplant
Crispy Sweet Sour Chicken
Field Roast
Celebration Wellington
Field Roast
Classic Meatloaf
Field Roast Smoked
Apple Sage Sausage Dinner
French Lentil Bourguignon
Gardein Boeuf Bourguignon
Gringo Vegan Tamales
Lasagna Bianco
Macaroni & Cheese
Match Meats Vegan Crab Cakes
Match Meats Vegan
Chicken Picatta
Match Meats Vegan Meatloaf
Meltdown Meatloaf
Mexican Beans & Rice
Mushroom Croquettes
Mushroom Quiche
Pepita Wild Mushroom Croquettes
Quick N Easy Vegan Dinners
Rapid Risotto
Raving Ravioli
Riblets Barbeque Style
Rich Red Sauce with
Field Roast Italian Sausage
Spicy Chik'n Dinner
Spring Rolls for Spring
Springtime Fresh
Fava Beans
Springtime Risotto
Special Tofurky Dinner
Stuffed Autumn Acorn Squash
Thanksgiving Dinner Menu
3 Cheese Baked Pasta with Yves Meatless Canadian Bacon
Wasabi Pea Powder
Encrusted Tofu Steaks with Sautéed Baby Bok Choy,
and Thai Sticky Rice


Ode To My Potato
by Betty Morgan

Sweet Potatoes
Baked Potatoes
Mashed Potatoes
Potato Salad
Potato Gnocchi
Potato Pan-Fried
Yukon Golds
Idaho Russets
Creamy Whites or New
Breakfast, Lunch or Dinner
You're always low
c a l o r i e,
tasty, tried, and true.
Potato, Oh My Potato,
how I love eating you!



Vegan Dinner

Match Meat Vegan Meatloaf
Match Meat Meatloaf

Match Meats Vegan Meatloaf tastes-like and looks-like and smells-like real beef. The taste from this recipe is just like mama's!


1 pound package Vegan Beef MATCH Meat
3 cloves garlic, minced
3/4cup onion, finely chopped
1/4 cup bell pepper, finely chopped
1 tablespoon Presto Pesto
1/4 teaspoon sage
1/4 teaspoon thyme
1 teaspoon black pepper
1/4 teaspoon crushed red pepper flakes
1 tablespoon Italian parsley, finely chopped
1 cup organic bread crumbs, Trader Joe’s

Topping Glaze

1/2 cup organic ketchup

The Side Dishes

6 Yukon Gold potatoes
8 carrots, peeled and grated


medium size mixing bowl
garlic press
cutting board
aluminum foil
parchment paper
measuring cups and spoons
insulated cookie sheet
Japanese fine grater

Preheat Oven to 375°


Basic Vegan Mashed Potatoes

Follow the Basic Vegan Mashed Potatoes recipe and start them before creating the Match Meat Meatloaf.

The Match Meat Vegan Beef Meatloaf

Measure all the ingredients except the Topping Glaze into a large mixing bowl.
With wet hands, mix all other ingredients thoroughly.

Wet your hands again and form a loaf shape out of the mixture.

Place the loaf onto a piece of parchment paper. I put a sheet of aluminum foil under the parchment paper and folded the sides to make a pan for easy clean-up.
Match Meat Meatloaf

The Topping Glaze

Apply the ketsup over the top of the loaf and bake in the preheated 375° oven for 25-35 minutes. (I live at 5,000 feet above sea level and cooked the Match Meat Meatloaf for 35 minutes.)

Match Meat Meatloaf Thermometer
I recommend using a thermometer and check the core temperature after 25 minutes. Ideally, cook the meatloaf till the thermometer reads an internal temperature of 160 degrees.

Northwest Mushroom Gravy

The Gravy

Choose the Simple Vegan Gravy or the Northwest Mushroom Gravy recipe and begin preparing while the potatoes and meatloaf are baking.


Use a serrated knife and see-saw through the baked meatloaf to create individual serving slices.

Serve with your favorite potato, mushroom gravy and fresh vegetables.

Match Meat Vegan Beef Meatloaf
The Basic Northwest Mushroom Gravy is a perfect compliment to the meatloaf and Yukon Gold Mashed Potatoes. I shredded some fresh peeled organic carrots with the Borner Julienne Slicer and sauteed them with a tablespoon of extra virgin olive oil. Can’t wait till lunch tomorrow to make a Match Meat Meatloaf Sandwich... just like Mama made for my sack lunches in elementary school! Of course, sans the white bread and greasy fried chips.

Match Meat Vegan Beef Meatloaf Sandwiches
Match Meat Meatloaf Sandwich

Match Meat Meatloaf Sandwich: Alvarado Street Bakery Sprouted Barley Bread, Micro Greens, Sliced Tomato and Basic Vegan Mayonnaise.

Try slicing cold Match Meat Beef Meatloaf and create an old fashioned meatloaf sandwich.

Betty Morgan, Chez Bettay, the Vegan Gourmet
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"Match Meats Vegan Meatloaf"

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