Vegan Cookbook Review
Delicious Raw Recipes for Radiant Health
by Peter Daniel and Beryn Daniel
Rawlicious, Delicious Raw Recipes for Radiant Health, written by Peter Daniel and Beryn Daniel
No longer on the outermost fringe of the food world, the raw food diet is becoming increasingly mainstream as its health benefits have become clearer and celebrities such as Demi Moore become enthusiastic converts. Eager to show that a diet that includes a high percentage of raw foods is not difficult to achieve, chefs Peter and Beryn Daniel created this beautiful, accessible cookbook and guide to raw kitchen basics.
RAW Spiral Sliced Zucchini Noodles Created by Peter and Beryn Daniel, Authors of Rawlicious
Rawlicious introduces readers to a lifestyle that marries long-term health benefits and higher energy levels with delicious and simple raw recipes. Rawlicious covers a broad spectrum of recipes and raw principles, from basics like stocking your raw kitchen, juicing, salad preparation, and making smoothies, to more advanced, gourmet dishes. Stunning full-color photos throughout will inspire readers to get into their kitchen, and clear, easy instructions to 144 recipes will encourage them to stay. In South Africa, where Rawlicious was published in August 2009, readers have enthusiastically embraced the book as their “kitchen bible,” their primary raw food resource above all others. Clean design and clear explanations of raw food principles and recipes make this one of the most inviting raw recipe books on the market. The new edition offers both U.S. and metric measurements for an international audience.
Published: July, 2011 by North Atlantic Books
Binding: Paper Back, Glossy Pages
Size: 7 1/2 inches x 9 1/2 inches
Pages: 218 pages
Photography: Full Page Color Throughout
Recipes: 144 Raw Recipes
Pesto freezes well, so make a big batch and store.
3 cups fresh basil
1 clove garlic
1/2 cup macadamia nuts
1/3 cup pumpkin sees
1/8 cup lemon juice
1/2 teaspoon sea salt
1/3 cup olive oil
In a food processor, blend all the ingredients until well chopped and combined.
Freeze or store in refrigerator.
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