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Follow Chez Bettay,
the Vegan Gourmet,
aka Betty Morgan,
for easy to prepare vegan recipes, with color photographs, step-by-step recipe examples, kitchen tool reviews, new vegan food products, vegan cookbook reviews and vegan health articles.

APRIL 2014

If you can't find a vegan
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Basic Vegan Sweet Crepes
for an Easter Brunch
-Vegan Dessert

Basic Vegan Vanilla Cupcake for Easter
-Vegan Dessert

Sugar Cookies with Vegan Royal Icing
-Vegan Dessert

Chocolate Mousse
on the LOOSE
-Vegan Desserts

Chez Bettay Vegan Gnocchi
-Vegan Dinner

Half Pint Glass Creamer
-Vegan Tools

Rawmazing Desserts
-Vegan Cookbook Review

The Rice Cube
-Vegan Tools

Raw & Simple
-Vegan Cookbook Review

Vegan Sweet Crepes
-Vegan Breakfast

Artisan Vegan Cheese
-Vegan Cookbook Review

Ayurvedic Vegan Kitchen
-Vegan Cookbook Review

Espresso Chocolate
Shortbread Cookies

-Vegan Dessert

Vegan Yum Yum
-Vegan Cookbook Review

Biscoff Gourmet Cookies
-Vegan Desserts

Kitchen Wall Art
Bon Appetit
-Kitchen Tools

The iSpoon
-Kitchen Tools

Polder Digital
Kitchen Scale
-Kitchen Tools

FoodSaver FreshSaver
Handheld Vacuum
Sealing System

-Kitchen Tool

Springtime Fresh
Fava Beans
with Wild Mushrooms,
Fresh Asparagus, and
Vegan Gnocchi
-Vegan Dinner

Field Roast Classic Meatloaf
-Vegan Dinner

iHerb.com for Saving $$
-Vegan Health

Vegan Biscuits and Gravy
-Vegan Breakfast

Coconut Calypso Thyme
-Vegan Dinner

Wasabi Pea Encrusted
Tofu Steaks with Sautéed
Baby Bok Choy
-Vegan Dinner

A Basic Vegan Sugar
Cookie Recipe

-Vegan Desserts

Field Roast Smoked Apple
Sage Sausage, Mashed
Potatoes and Sautéed
Red and Green Cabbages

-Vegan Dinner

Lasagna Bianco
-Vegan Dinner

A Simple Vegan Apple Tart
-Vegan Dessert

Poires au Chocolate
-Vegan Desserts

Whipped Sweet Cashew
Cream Dessert Topping

-Vegan Dinners

RAW Buckwheat
Breakfast Cereal

-Vegan Breakfasts

RX Missionary Chocolates
-Vegan Desserts





Fissler Vitaquick
Pressure Cooker

-Kitchen Tools

Fissler Vitaquick
Pressure Cooker
Mashed Potatoes

-Vegan Basics

Gringo Vegan Tamales
-Vegan Dinners

RAW Cashew
Sour Cream

-Vegan Basics

French Lentil Bourguignon
-Vegan Dinner

How to Make Homemade
Vanilla Extract

-Vegan Basics

Gluten-Free Blanched
Almond Chocolate Chip
Cookies

-Vegan Desserts

Hurom Slow Juicer
-Kitchen Tools

Basic Raw Almond Milk
-Vegan Basics

Basic Baked Beans
-Vegan Basics

Presto Pressure Cooker
-Kitchen Tools

Rapid Risotto
-Vegan Dinner

Italian Minestrone Soup
-Vegan Soups

Magnificent Madeira
Reduction Sauce
-Vegan Dips, Sauces,
Dressings, Condiments


An Italian Vegetable
Pasta Tower
-Vegan Salad

Paderno World
Cuisine Spiral Slicer
-Kitchen Tools




Food Styling Forms
-Kitchen Tools

Chez Bettay Vegan
Gnocchi
-Vegan Dinner

Gardein Boeuf
Bourguignon

-Vegan Dinner

Coconut Belgian
Waffles

-Vegan Breakfast

Cuisinart Belgian
Waffle Maker
-Kitchen Tools

Creamy
Cashew Cheese
-Vegan Appetizers

Rosemary Garlic
Almond Cheese
-Vegan Appetizers

Vegan Chicken Pot Pie
-Vegan Dinner


Salt and the Human
Body
-Vegan Health








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Vegan Dessert

Meri Meri Little Garden
Cupcake Kit
Meri Meri Little Garden Cupcake Kit

Chez Bettay's Basic Vegan Vanilla Cupcake Recipe makes the perfect Springtime Cupcake when Meri Meri Sweet Little Garden Cupcake Liners and Toppers are used for baking. Bake up a batch for your sweeheart! MORE>>



 

 

Vegan Dessert

Valentine Sugar Cookies with
Vegan Royal Icing Vegan Vanilla Sugar Cookies in Heart Shapes

My Basic Vegan Vanilla Sugar Cookie Recipe may be adapted to lots of flavors, shapes and added ingredients like nuts and chocolates. But for the Valentine's Day, this recipe makes perfect heart shapes for that traditional sugar cookie we all LOVE! Give this recipe a test drive and see what I mean. MORE>>



 

 

Vegan Dessert

Chocolate Mousse on the LOOSE
Valentine Chocolate Mousse on the LOOSE

Stand-your-spoon-up chocolate mousse with luscious whipped coconut cream all in little cute mason jars! Try this for your next family gathering or just to have on hand for those sweet tooths that LOVE chocolate. I think some diced strawberries would finish the presentation nicely. Bon Appetit! MORE>>



 

 

Vegan Dessert

Valentine Vegan Sweet Crepes

Vegan Sweet Crepes Recipe by Chez Bettay, the Vegan Gourmet

Delicate simplistic vegan sweet crêpes provide an elegant Valentine brunch or homey breakfast or a simple dessert. Sweet crêpes require little effort in their creation, yet boasts a gourmet vegan presentation. The vegan fillings are endless and generally become whatever is in season or what’s in my refrigerator that day. MORE>>



 

 

Vegan Dinner

Chez Bettay Vegan Gnocchi

Chez Bettay Vegan Gnocchi for A Vegan Valentine Dinner

My first gnocchi was served to me at Hoku's in Kahala, Hawaii. The handmade treasures were heavenly pillows for the tongue. I immediately started researching the process of creating my own vegan gnocchi recipe and realized that baked potatoes, flour and salt is the simple basis for gnocchi. I thought, "That can't be hard too duplicate." Now, after several attempts, I'm ready to share a simple vegan gnocchi recipe. MORE>>



 

 

Vegan Tools

Half Pint Glass Creamer Carton

by Fred and Friends
Half Pint Glass Creamer Carton Designed by Fred and Friends

Got vegan soy cream? Half Pint is an artfully blown and molded glass creamer that captures the comforting familiarity of a mini milk carton, just like the ones used in the school cafeteria. Simple, elegant, and whimsical . MORE>>



 

 

 

Vegan Dessert

Espresso Chocolate Shortbread
Espresso Chocolate Shortbread Cookie Recipe

Sink your incisors into my classic vegan shortbread recipe with a COFFEE and CHOCOLATE TWIST! Vegan Espresso Chocolate Shortbread Cookies are sooooo delicious and inexpensive to make. Add the simplicity of the recipe and the fact that it freezes well, combines all my favorite vegan recipe requirements! The Ziplock Roll-Out Bag means FAST clean-ups too! MORE>>



 

 

 

Vegan Dessert

Biscoff Gourmet Cookies Are Vegan!
Biscoff Cookies Are VEGAN!

Many years ago an airline snack on the way to Switzerland provided my first taste of a Biscoff Cookie. They appeared in a cellophane bag with two crispy mouth-watering cookies. The taste is like no other store bought cookie I've eaten. It's gingery, but not overpowering. My grand-daughters LOVE them and are requested every year for the Spring Ski Trip we take. For economical reasons, I purchase the large packs of 32 cookies each and 5 packages at a time. Biscoff Lotus Cookie is VEGAN and it tastes like a homemade cookie. MORE>>



 

 

 

 

Vegan Breakfast

Vegan Biscuits and Gravy
Field Roast Smoked Apple Sausage with Sage Gravy on Vegan Biscuits

New Field Roast Smoked Apple Sage Sausage Gravy
Who doesn't love biscuits???? And these are just as good as the bacon grease version my Grandma Slaton made. The secret is to barely combine the ingredients and softly gather the dough so it stays light and fluffy when baked. I promise that this breakfast will be a WINNER with everyone!.  MORE>>



 

 

Vegan Dinner

Wasabi Pea Encrusted Tofu Steaks with Sautéed Baby Bok Choy,
and Thai Sticky RiceWasabi Pea Encrusted Tofu Steak with Thai Sticky Rice and Baby Bok Choy

Fresh baby bok choy and Thai Sticky Rice provides a modest reserved backdrop for simple tofu steaks encrusted in wasabi pea powder. With extra wasabi powder sprinkled over the top, this tips the flavor scale right off the chart! MORE>>



 

 

 

Vegan Dessert

Poires au Chocolat
Poires au Chocola

Succulent fresh pears and decadent chocolate, what could be better? Poires au Chocolat may be assembled well in advance of any holiday or event meal. Pears, chocolate chips, coconut oil, and raw cacao powder makes this “A Pear to Be Remembered!” Add a bit of Sweet Cashew Cream under it and dusted with raw cacao powder and you’ve created a gourmet dessert with little effort! Hands down, this will be a celebrated vegan dessert.  MORE>>



 

Vegan Breakfast

RAW Buckwheat Breakfast Cereal
Raw Sprouted and Dehydrated Buckwheat

Want to eat a wholesome RAW breakfast without paying high prices for organic boxed cereals?  Try sprouting raw buckwheat for twenty-four hours, rinse, dehydrate and store. It so simple, you won't believe the full-flavored crunch of these little buckwheat nuggets!   MORE>>



 

Kitchen Tools

The Hurom Slow Juicer
Hurom Slow Juicer

The Hurom Slow Juicer may run at a lower RPM but "slow" is a bit of a misnomer! This Single Auger Masticating Juicer juices everything with deceptive ease: kale, beets, carrots, limes, lemons, oranges, wheat grass, apples, tomatoes, cucumber, pears, pineapple, parsley, mint, etc. The juice comes out smoother and fuller tasting than other juicers I have owned. >>MORE



"Men dig their Graves with their Teeth and die more by those fatal Instruments than the Weapons of their Enemies."
- Health’s Improvement | Thomas Moffett, 1600



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Betty Morgan, Chez Bettay, the Vegan Gourmet
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